You need to do this when you get heart @tt@ck when you are alone

You need to do this when you get heart @tt@ck when you are alone. You will have 10 seconds before you will lose the feeling as you will feel changes on heart beat and feels like you will be faint.

Many people won’t know that they can treat themselves when they are in such condition. You shouldn’t panic on such condition. You need to stop from being faint so for that you need to cough and take a long breathe and cough for long time. When you cough, cough like this the spit that is on the lungs and cough is coming out.

Take breathe in each 2 seconds and cough. You need to do this until doctor arrives. When you breathe the oxygen gets in lungs and it will develop other pressure. This will maintain the blood transmission.

This type of cough helps to balance the moment of heart. This is most effective idea until the doctor arrives, this won’t harm. If it is possible than you need to share this ideas to more people. This will help to save the life of people.